Bring back your attention from distractions. Channelize your focus on the task at your hand.
Nowfulness®️ trains your brain to be better at concentrating. Every time when you notice your wandering mind, you let your mind intentionally bring your attention back to the object of your focus, thereby fostering concentration & better attention.
A focused mind helps in carrying out your task efficiently.
We let you distract less and concentrate more, thereby enhancing your productivity without getting stressed.
NowZone®️ Instant Shot
Less Attention
Span
Mental Confusion
Weak Memory
Stress
Anxiety
Low concentration
Nowfulness®️ technique has proven effective in energizing your mind and calming it down during the time of stress.
Nowfulness®️ technique has proven effective in energizing your mind and calming it down during the time of stress.
The more you live in the present, the more you adapt to rapidly changing circumstances thereby promoting resilience & clarity in thoughts.
Mindfulness promotes divergent thinking, thereby pushing you to learn more. It makes you less distracted, thereby boosting creativity & better planning.
The more you open to the present moment and the arising feelings of contentment, joy, curiosity, the more you feel light and happy from inside.
Numerous things lead to a focussed mind; all we need to do is- take a moment to emphasize everyday things.
A human brain wasn’t built for extended focus, it’s inherently built to be vigilant. Taking a break, therefore, helps in deactivating and reactivating your goal, thus increasing the focus.
Clutter in your office causes disorganization and chaos in your mind. Decluttering your space freshens your mood and brings back your lost focus, immediately.
Kindness is a powerful antidote to anxiety, which is the main source of distracting the focus. The more we practice the act of kindness the better we get at focusing & concentrating.
Closed eyes bring your focus on experiences- like how our body feels, listening to surroundings, etc. This way, you build awareness, thereby increasing focus.
Researchers suggest that music engages your brain in such a way that it trains it to pay better attention, thereby helping you focus more on the task in your hand.
When you slow down, you shut down your mental autopilot. Slowing down allows the more logical part of our brain to step into the driver’s seat, thereby increasing a great amount of focus
A human brain wasn’t built for extended focus, it’s inherently built to be vigilant. Taking a break, therefore, helps in deactivating and reactivating your goal, thus increasing the focus.
Clutter in your office causes disorganization and chaos in your mind. Decluttering your space freshens your mood and brings back your lost focus, immediately.
Kindness is a powerful antidote to anxiety, which is the main source of distracting the focus. The more we practice the act of kindness the better we get at focusing & concentrating.
Closed eyes bring your focus on experiences- like how our body feels, listening to surroundings, etc. This way, you build awareness, thereby increasing focus.
Researchers suggest that music engages your brain in such a way that it trains it to pay better attention, thereby helping you focus more on the task in your hand.
When you slow down, you shut down your mental autopilot. Slowing down allows the more logical part of our brain to step into the driver’s seat, thereby increasing a great amount of focus
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