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Cultivate a skill that works towards improving your state of mind and body
Nowfulness®️ is not just a term but a concept that allows your mind to embrace the direct experiences of all the possibilities that seem to be arising in that particular moment.
Life could be pretty obnoxious or extremely cheerful, but the balance of both is what makes life worth enjoying every time.
Life could be pretty obnoxious or extremely cheerful, but the balance of both is what makes life worth enjoying every time.
Nowfulness®️ helps you introspect. It lets you peek inside your thoughts through simple, yet effective meditation techniques and breathing exercises.
We help in mitigating stress through our unique combo of the ‘NowZone®️ Device’ and the ‘Nowfulness®️ Technique.’ Employing these techniques lets you effectively manage and let go of the stress.
Breath is capable of bringing back your wandering mind. And at Nowzone®️, we have mastered the technique of helping you focus on your breath through our device & breathing techniques.
Meditation bridges the gap between our internal and external worlds and keeps them in sync (harmony). Meditation lets you redirect your thoughts to calm your mind and improve your overall quality of life.
We aim to reduce the stress that abounds in the corporate world using our thoughtfully curated workplace wellness program. Our simple yet effective virtual programs fulfill the wellness objectives that a firm ideally envisions for its employees.
To increase overall efficiency of the team by improving mental wellness of the individuals. Monthly progress reports and evaluation
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Guided Meditation
Breathing Exercise
Turn Your Life Around
Live In The Now
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