Breathe

Welcome to the ‘Ease & Breathe’ Mastery Program.

A program that teaches you

  • right way to breathe
  • helps you live stress-free
  • safeguard against chronic diseases
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Start Date

1st Jul, 2024

Timings

20

Language

English

Duration

21 Days

Benefits

Enhance your overall well-being

Improve mental clarity and focus

Support cardiovascular health

Reduce the risk of chronic diseases

Why this session?

This course is designed to empower individuals from all walks of life to embrace the benefits of optimal breathing.

Boost your productivity by mastering the art of optimal breathing.

Foster harmonious relationships with your partner, friends, and family

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About Sajan Negi

Introducing Sajan Negi:
  • Background in engineering with a B.Tech in Automobile Engineering.
  • Shifted career to focus on breathwork, yoga and meditation.
  • Over eight years of experience teaching thousands globally.
  • Helps individuals lead healthier, balanced lives.
  • Now here to guide you on your journey to better well-being.

Learn to control your breathing.

What You'll Learn

Whether you're working at your desk, commuting, or even relaxing at home, master how to implement optimal breathing practice. A simple breathing technique that can be practised anywhere, anytime.

How It Works

Dedicate just 20 minutes of your time to our breathwork course, and we guarantee that you will never regret this investment in your well-being.

Testimonials