15 mins of Slow Deep Breathing at 6 Breaths/min a day
Is the key to good health, specially during stressful situations
Stress contributes to all major Ailments
The Problem
90% of diseases & illnesses are stress related
Yet 47% of your waking hours are spent stressing about things that aren’t even happening.
Yet 47% of your waking hours are spent stressing about things that aren’t even happening.
How it works?
Technology built For Better You
Amplify Life with NowZone
For Better You
Featured In
Research Glimpse
Effects of Optimal Breathing at 6 breaths per minute during Stress
Take Charge of Your Well-Being
What NowZone offers?
Monitor Your Breath
NowZone analyzes your breath in real-time, showing deep breaths, daily BPM average, and more. See your well-being at a glance
Control your Stress Alerts
Stay in control with accurate stress insights. Play, snooze, or cancel alerts - NowZone empowers you to take charge of your stress levels.
Complete your 6BPM Goal
The NowZone device monitors your breath in real-time, capturing data on each slow, deep breath at a rate of 6 breaths per minute (6BPM). This information is then integrated into the NowZone app, allowing you to track and analyze your complete breath data, facilitating improvements in both your mental and physical well-being.
Insights on your Mental States
Understand your mood - calm, attentive, stressed, or wandering. NowZone boosts self-awareness for confident daily navigation.
Craft Your Wellness Program
Choose a program, dive into exercises, and start your journey to a balanced lifewith 200+ hours of meditation, yoga, breathwork and sleep guidance. NowZone tailors well-being to your needs
Proactive Alerts for You
NowZone keeps you informed and proactive, alerting you to stress and Mind Wandering. Personalized breathing exercises accompany each alert.
Don’t trust us? No problem!