Breathe Deep, Live Well: Understanding the Power of Slow Deep Breathing for Optimal Health 05 Jun 2024While breathing is an automatic function that keeps us alive, most of us don't realize its profound impact on our...
Optimal Breathing: A Crucial Element in Preventing Cancer, Diabetes, Alzheimer’s, Obesity, Cardiac Problems, and Chronic Diseases 05 Dec 2023Oxidative stress damages cellular components, leading to conditions such as diabetes, Alzheimer’s, Obesity, Cardiac problems, and other chronic diseases.
